A few moments ago, I realized 10 days went by since my last blog post. All of a sudden I felt angry about myself. Hurtful words (that I wouldn't dare say here) went flying back and forth and crashing on the walls of my head. (Has anyone said that before? If not then I claim the copyright for that allusion, hehe).
Truth is, we do this to ourselves ... all the time. For instance we say a wrong word to a person who's important to us. We'd then beat ourselves repeatedly with accusatory questions ... "How could you? Haven't I told you? How many times do I have to remind you?"